As a person-centered therapist, I believe that no two people are exactly alike and consider it a privilege to work with individuals from every walk of life. Whether you are experiencing negative self-talk, anxiety, depression, trauma, grief and loss, or if you are developing greater self-awareness, or moving through unhealthy relationships, I craft appropriate approaches to treatment by drawing from evidence-based practices including Motivational Interviewing, Cognitive-Behavioural Therapy (CBT), and Dialectical Behavioural Therapy (DBT). I am authentic and passionate, and this ultimately shines through my therapy sessions. I am equally as passionate about improving my clients’ lives by bringing therapeutic qualities such as empathy, compassion and humour, when appropriate, into my therapeutic relationships.